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Always ask yourself if
what you're doing today
is getting you closer to
where you want to be tomorrow
— Paulo Coelho
Hi, I'm Daniela
Yoga Alliance - Certified Yoga Teacher
I hated yoga for so many years: it was simply boring to me.
Sailing, Pilates, Biking, Skiing, Stand-up paddleing, playing Golf, Rollerblading, Swimming, Snorkeling,.. were in my wibes.
Then I discovered Vinyasa (dynamic) Yoga and I started sweating and being challenged on the mat much more than anywhere else.
Finally, I realized how my life, career and sporting were positivelly affected by yoga practice and how everthing is connected.
Transcendental Meditation has probably been the single most important reason for whatever success I’ve had.
- Ray Dalio
69th richest person in the world (Forbes, 2020) & FOUNDER of Bridgewater Associates
They (All Blacks) all really loved the relaxing aspect of the yoga. Anything that grounded them and could get them laid down, relaxed and doing visualizations of the game ahead.
- Lyndsey Benn
All BLacks' yoga teacher
Yoga helped me, not just with the breathing, but with mental streinght and pergormance in general. It requires a lot of peace and quietness, so I try to do it daily.
- Novak Djokovic
12-times Grand Slam Winner
Yoga isn’t just about the body, it’s also about the mind, and it’s a technique that has really helped me. You do have to focus.
- James LeBron